Join me for YogaWalk™, a unique experience combining all the benefits of yoga with the benefits of walking in a truly incredible outdoor environment. On this adventure we take a walk improving strength and cardiovascular health and along the way we take breaks to practice mindful yoga postures that are conducive to our surroundings.
This YogaWalk will take place in Ormond Beach. We will meet at the Casements located at 25 Riverside Dr. in Ormond Beach. We will meet in the park in front of the “stage.”
Since we are walking be prepared by wearing comfortable, supportive sneakers. And since we will be outdoors be prepared for the elements with sunglasses, hats, layers, sunscreen, bug spray etc.
Please email me at mailkrista@gmail.com or text me at 386-589-1199 if you plan to come so I can be sure to update you of any changes in location or due to weather.
The YogaWalk is only $10 and can be paid in cash when we meet.