Each week, we’ll gather to explore mindfulness, deepen our practice, and support one another on this journey to inner peace and clarity. Whether you’re a beginner or a seasoned meditator, this is your chance to prioritize your well-being with accountability and the power of group energy.
Group Meditations are once weekly.
The first gathering will include a guided meditation, introduction, instructions, and tips for establishing your own meditation practice.
The following weeks will begin with a 20 minute meditation followed by an opportunity for questions and discussions.
This series is open to those that have never meditated before (and those that think they can’t meditate) and for seasoned meditators. All are welcome.
Here’s why you don’t want to miss this!
🌟 Accountability: Meditating with others keeps you committed to showing up and building a habit.
🌟 Shared Energy: Group meditation amplifies peace and focus, creating a powerful collective calm.
🌟 Stress Relief: Start your mornings grounded, centered, and ready to take on the day.
🌟 Connection: Experience the joy of being part of a like-minded community—even from home.
Upcoming Opportunities
Our most recent Calm in Community session began in October and is currently in progress, but don’t worry — it will be offered again soon!
I also offer additional meditation experiences throughout the year, including new self-paced and live programs designed to help you continue growing your practice.
If you’d like to be the first to hear about the next Calm in Community session — or any upcoming meditation offerings — click the button below to stay connected.
