On Demand Yoga Classes
Gentle yoga, chair yoga, and beach yoga you can practice anytime.

Practice with Krista from home on your own schedule.

The On Demand Class Library gives you access to recordings of live gentle yoga, chair-focused yoga, and Beach Yoga classes so you can move, breathe, stretch, and reconnect whenever it works for you.

These classes are slow-paced, accessible, and designed for real bodies and real life. Whether you are a beginner, returning to yoga, aging gracefully, or simply looking for a supportive way to care for yourself, you can practice at your own pace.

On Demand classes are a good fit if you:
- Want to practice from home
- Need flexibility with your schedule
- Prefer to repeat favorite classes
- Travel or split time between different places
- Want gentle yoga, chair yoga, or Beach Yoga available anytime
- Like the support of Krista’s teaching but cannot always attend live

Membership\Access

Access to the On Demand Class Library is included with qualifying memberships.

If you are not sure whether your membership includes On Demand access, or if you would like help getting started, contact me and I’ll help you find the best option.

“I knew I needed your yoga class and kept putting it off. I am so happy that I made time for myself this morning. I can’t thank you enough! You are such a gift!!! I would love to join you live but right now I am happy to do your On Demand Classes when I can. I am grateful for you and your beautiful classes!!!!”
— Kathy Zdanowicz, On Demand Member