A YogaWalk™, is a unique experience combining all the benefits of yoga with the benefits of walking in a truly incredible outdoor environment. On this adventure we take a walk improving strength and cardiovascular health and along the way we take breaks to practice mindful yoga postures that are conducive to our surroundings.

This YogaWalk will take place in Ormond Beach and will include a Labyrinth which is a form of walking meditation. If you’ve never walked a labyrinth don’t worry I will provide instructions. This Walk is taking place on the Full Moon and Kelly Lowe will be there as a special guest to talk to us about the energy of this particular moon cycle.

We will meet at the Birthplace of Speed Park which is located at the end of Granada Blvd where it meets the beach. The address is 21 Ocean Shore Blvd. The best place to park is across the street in the shopping center parking lot where Friday’s is located.

Since we are walking be prepared by wearing comfortable, supportive sneakers. And since we will be outdoors be prepared for the elements with sunglasses, hats, layers, sunscreen, bug spray etc.

Please email me at mailkrista@gmail.com or text me at 386-589-1199 if you plan to come so I can be sure to update you of any changes in location or due to weather.

The YogaWalk is only $10 and can be paid in cash when we meet.