Practice the serenity of yoga in a truly serene environment - the beach. Being on the sand by the side of the ocean magnifies the oneness that always exists but we often fail to notice. Yoga on the beach is less about alignment and more about communing with nature and celebrating your soul.
We will meet at Frank Rendon Park located at 2705 S. Atlantic Avenue which is about 2 miles north of Dunlawton on A1A. There is ample parking as well as bathrooms and showers. Please bring an old yoga mat or large beach towel (you don't want to use your regular studio mat).
Don't forget weather appropriate gear such as hats, glasses or jackets. If the weather is warm enough I recommend wearing your swim suit under your beach yoga clothes so that you an easily take a dip in the ocean after the practice. It's truly refreshing and cleansing.
Please email me at firstname.lastname@example.org or text me at 386-589-1199 if you plan to come so I can be sure to update you of any changes in location or due to weather.
Beach Yoga is only $10 and can be paid in cash at the beach.