This is an opportunity to practice meditation in a group. A few minutes will be spent at the beginning of each gathering to give some meditation instruction. A variety of meditation techniques will be shared and explored. Open to all experience levels even those that have never meditated before. This is a free community event.
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Earlier Event: September 23
Gentle Yoga - Subbed by Kim F.
Later Event: September 24
Gentle Yoga - Subbed by Mardi W.