Your Free Live Chair Yoga Class

You’ve practiced with me on video. Now you’re invited to experience the support and connection of practicing together live.

Choose an online Chair Yoga class from the schedule below. You don’t need to be flexible, experienced, or able to get down on the floor.

Bring a sturdy chair, wear something comfortable, and come exactly as you are.

New students are invited to attend one Chair Yoga Online class free.

How to Reserve Your Free Class

The first time you register, OfferingTree will ask you to create a free account. This allows you to manage your registration and receive the information you need to join class.

  1. Find the online Chair Yoga class you would like to attend.

  2. Select Register beside that class.

  3. Follow the prompts to create your free account.

  4. During checkout, select Use Discount Code.

  5. Enter FREECLASS.

  6. Make sure your total changes to $0 before completing your registration.

Once you are registered, watch for a confirmation email with the information you need to join class.

Choose Your Class

Need Help Registering?

If creating an account or registering online feels confusing, please don’t let that stop you. I’ll be happy to help.

Call or text me at 386-243-0440 or email KRISTA@YOGAWITHKRISTA.COM, and I’ll help you reserve your free class.

What to Expect in Your Live Chair Yoga Class

During class:

  • I’ll guide you through every part of the practice.

  • You’ll receive options for different bodies and abilities.

  • You can participate entirely from a chair.

  • There is no pressure to keep up with anyone else.

  • You are welcome to keep your camera on or off.

  • You’ll be welcomed into a friendly, supportive community.

When I can see you, I can offer more personal options—but your comfort always comes first.

You don’t have to do everything perfectly. You don’t even have to do everything.

Portrait of Bonnie Ludlow Causey, Chair Yoga student
Portrait of Mary Synk, Chair Yoga student
“Yoga with Krista is the absolute best! She provides a safe, no judgement environment for me to learn and develop my practice.”
— Bonnie Ludlow Causey
“You are a wonderful instructor and your approach to make sure everyone is included by offering modifications to help make poses accessible is so considerate and helpful. Any yoga practice with you is always a beautiful experience.”
— Mary Synk

Please note:

  • This free Chair Yoga Online class is available to new students and may be used once.

  • Advance registration is required.

  • A free OfferingTree account is required.

  • Enter FREECLASS during checkout and confirm that your total changes to $0.