Here’s it is! Your Access To,
“Meditation Made Simple: 3 Steps to Finally Begin”

This mini course will help you experience peace in just a few breaths, befriend your thoughts instead of fighting a busy mind, and live with more ease by creating a meditation habit that actually sticks. Best part… it only takes a few minutes a day to begin.

What’s Next on Your Meditation Journey

Inside the course, you’ll learn about Calm in Community: 4 Weeks of Guided Meditation — an online experience designed to help you stay consistent, find calm, and feel the profound connection that comes from meditating in community.

Our most recent session is already underway, but Calm in Community will return soon! It’s one of several meditation opportunities I offer throughout the year to help you keep growing your practice and feeling supported every step of the way.

If you’d like to be the first to know when the next session (or any new meditation experience) opens for registration, be sure to join my meditation waitlist.