Here’s it is! Your Access To,
“Stillness Within Reach: Quiet the Chaos and Finally Start Meditating”

A simple beginner’s guide to creating calm and building a consistent meditation practice—even if you can't empty your mind or sit for hours.

Download the Guide now

What’s Next on Your Meditation Journey

Inside this guide, you’ll learn about Calm in Community: 4 Weeks of Guided Meditation — an online experience designed to help you stay consistent, find calm, and feel the profound connection of meditating in a community.

Our most recent session is already underway, but Calm in Community will return soon! It’s one of several meditation opportunities I offer throughout the year to help you deepen your practice and feel supported every step of the way.

If you’d like to be the first to know when the next session (or any new meditation course) opens for registration, be sure to join my meditation waitlist.

join the waitlist