Shedding Shame
A story of releasing facades, embracing truth, and finding freedom to live an authentic life.

In Shedding Shame: Finding Freedom to Live an Authentic Life, Krista shares her journey of letting go of shame, releasing the masks she wore to feel accepted, and learning to live with more honesty, courage, and freedom. This book is for anyone who has ever felt like they were hiding parts of themselves, living by other people’s expectations, or longing to feel more fully at home in their own life.

Krista shares her life story with amazing honesty! A great lesson for us all to learn about shedding shame. Such a great book! Keep the tissue handy and your mind open!
— Jade Oakes